One Personal Training, Inc. is a premium personal training facility specializing in one-on-one and semi private (3-6 group) coaching for fat loss, muscle building, and strength training. We focus on personalized programs, expert coaching, and measurable results in a private training environment.
Our mission is to empower individuals to achieve lasting fat loss, build strength, and gain confidence through personalized training, expert coaching, and measurable results—delivered in a private, supportive environment where every client receives the focused attention they deserve.
• Private Personal Training
Individual, one-on-one coaching with fully tailored training and nutrition plans designed for maximum results, accountability, and personalised guidance.
• Semi-Private Coaching (3–6 people)
Small-group training with expert coaching, personalised plans, and motivation — all within a supportive, high-standard environment at a more affordable rate.
Experienced and professional coaching team
Results-driven and accountability-focused
Personalized and client-centered in every program
Structured, organized, and goal-oriented
Supportive, motivating, and community-driven
We’d be happy to connect with you. Whether you’re a new customer or an existing one, our team is here to answer your questions and provide support.
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